Schedule Moments of Joy

Don’t wait for happiness to surprise you —
invite it in.

Plan the small things that make you breathe deeper:
a sunrise walk, a waterfall swim,
fresh juice on your tongue,
laughter that shakes something loose.

Because joy doesn’t just happen —
it’s cultivated.
It blooms where you make room for it.

So put it on your calendar.
Light a candle for it.
Give it the same devotion you give your work,
your healing, your becoming.

Schedule moments of joy —
because presence needs space to land.

✨ And if your soul’s craving more slow, intentional rituals like this —
come begin your journey here:
🌿 slow-secrets-tribe.kit.com/starthere 🌿

 

Book Series:

From Slow to Flow

Become the best version of yourself

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