Not where you wish you were.
Not where you used to be.
But right here — in this exact moment.
So often, our minds run ahead — into plans, fears, or endless to-do lists. Or they wander backward — replaying old stories, holding on to weight that doesn’t belong to us anymore.
But the truth is: life only ever meets us here.
In this breath.
In this body.
In this place.
Consciousness isn’t about forcing presence. It’s about softening enough to notice:
🌱 the ground beneath your feet,
🌱 the rhythm of your breath,
🌱 the quiet truth of what is, right now.
From here, everything shifts.
Choices become clearer.
Movement becomes lighter.
Peace becomes possible.
💭 Today, can you give yourself permission to just be where you are? Try pausing for one mindful breath, right now, and see what you notice.
🌀 If you’d love more simple practices like this to bring you back home to yourself, I created a free guide you can explore here: slow-secrets-tribe.kit.com/starthere
