Embracing a Life Filled with Love: Breaking Free from Toxic Influences


Welcome, beautiful souls! Today, I want to delve into a topic that resonates deeply with many of us: removing destructive, violent, and abusive influences from our lives. It’s time to reclaim our power, prioritize our well-being, and create a life of love and positivity. Are you ready to embark on this transformative journey with me? Let’s dive in!


Setting Boundaries:


There is profound strength in setting clear boundaries and communicating them with love and firmness. We must remember that we deserve a life free from toxicity, a life where respect and kindness become the foundation of our relationships. It can be challenging, but by firmly expressing our boundaries, we show others that their destructive behavior is not welcome in our world of light and empowerment.


Surrounding Ourselves with Support:

We are never alone on this journey. It’s crucial to surround ourselves with a tribe of loving and supportive friends and family members who uplift our spirits. These remarkable individuals will be our pillars of strength, offering guidance, encouragement, and unwavering support as we navigate through the process of letting go. Together, we can blossom into our true selves, unburdened by the weight of negativity.


Prioritizing Self-Care:

In the midst of this transformation, we must prioritize our well-being above all else. Embrace this sacred time as an opportunity for personal growth, healing, and rediscovery. Engage in activities that bring you pure joy, cultivate self-love routines that nourish your soul, and indulge in moments of stillness and reflection. Remember, you are deserving of the utmost care and nurturing.


Seeking Professional Help:

Sometimes, the toxicity in our lives becomes overwhelming, and our safety is at risk. During such challenging times, seeking help from professionals is instrumental in guiding us towards a healthier path. These trained experts can provide the necessary support, advice, and resources to ensure our safety and well-being. Reach out and let them be the guiding light that leads you towards a brighter future.


The Power of Letting Go:

Letting go of destructive, violent, and abusive individuals is an act of self-preservation. It is not easy, but it’s a transformative step towards a life filled with love, positivity, and endless possibilities. Release the negative energy that once held you back, allow yourself to heal, and open your heart to embrace the beautiful journey ahead.


Rising with Strength:

As we embark on this empowering path, remember the strength that resides within you. Trust yourself. Believe in your resilience. Keep shining your light, even in the face of adversity. You are capable of creating a life filled with happiness, peace, and love. Embrace the freedom to live life on your own terms and nourish your soul with the beauty that surrounds you.



Dear friends, as we bid farewell to the destructive, violent, and abusive drunks in our lives, let us rejoice in the newfound sense of liberation and self-worth. We have chosen a path that leads to healing, growth, and a life built upon love and positivity. Embrace this journey with open arms, knowing that you are never alone. We are united in our pursuit of a beautiful, fulfilling existence. Together, let’s create a world filled with love, one courageous step at a time.


Love and light always,

Julie Spark

Book Series:

From Slow to Flow

Become the best version of yourself




Join The Slow Secrets Tribe!

Time to inspire...