We carry so much inside—words left unsaid, emotions left unexpressed, moments that remain suspended in time. What we don’t release, our bodies hold. A tightness in the chest. A weight in the stomach. A whisper of sadness woven into our being.
But what if you could set it free? What if you could pour it all out—not for them, but for you?
Write a letter to the other.
The one who hurt you. The one you hurt. The one who left. The one you miss. The one who never truly said goodbye. The one who deserves to hear your truth.
Let your heart spill onto the page—without hesitation, without a filter, without judgment. The beauty of this letter? It doesn’t need to be sent. The healing happens in the writing, in the release, in the act of unburdening yourself from what has been held for too long.
Maybe you keep the letter. Maybe you burn it, watching the past dissolve into smoke. Maybe you tuck it away and revisit it when you’re ready. Or maybe, just maybe, you decide one day to share it.
No matter what you choose, this is your moment to let go. To clear space. To give voice to what was left unsaid so that it no longer lingers, heavy and unspoken.
Who is your letter for?
If this resonates with you, take a moment. Pick up a pen. Start writing. Let the healing begin. 💖
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