Flow's Kitchen Gili Air
Give It Love: The Practice That Softens Everything
We live in a world that often demands more than it gives. We’re taught to strive, to fix, to hustle
2025-09-16
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What's Slow Secrets TV ?
Slow Secrets TV is a weekly show available as a podcast and on our YouTube channel.
You can expect us to share useful tips, insights and musings laced with humor. The idea is to reflect together, help you discover what your soul is aspiring to achieve and generate happiness from the inside out.
They are all exceptional episodes, with extraordinary people invited. We invite you to browse our collections, our most recent episodes are published on our blog page.
Blog
Slow Lifestyle
Some people analyze the crust. Others just grab a fork.
My brother and I are like Chandler and Rachel in the cheesecake scene. He’s the one measuring the slice. Looking
2025-09-15
Slow Lifestyle
Your Body is Not a Problem to Fix
It’s a compass. A memory keeper. A soft, intuitive place to land — when given the chance. But in a
2025-09-14
fasting
Descent into the Forest – Day 4 Waterfast
Le son des mouettes me réveille. Their cries pierce the morning fog — not as noise, but as a summons.
2025-09-13
fasting
Inner Child & Wilderness – Day 3 Waterfast
Clarity doesn’t just arrive — it pierces. I feel the shift in my body — like the Earth just dropped
2025-09-11
Slow Lifestyle
Cleansing Waters
The waters don’t just cleanse my skin. They remember me. And in their memory… I return to myself. En mi
2025-09-09