relationships
The First to Lean In
Apologize when you feel hurt. Love when you feel unloved. Not because they earned it. Not because it’s fair. Not
2025-07-01
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What's Slow Secrets TV ?
Slow Secrets TV is a weekly show available as a podcast and on our YouTube channel.
You can expect us to share useful tips, insights and musings laced with humor. The idea is to reflect together, help you discover what your soul is aspiring to achieve and generate happiness from the inside out.
They are all exceptional episodes, with extraordinary people invited. We invite you to browse our collections, our most recent episodes are published on our blog page.
Blog
Slow Lifestyle
The Power of Soul Sisters
There’s something truly sacred about the soul sisters we encounter on our journey. These are the rare souls who have
2025-06-30
Slow Lifestyle
The Summit Inside: On Healing, Softness, and the Mountains We Carry
There was a time I chased summits. The next milestone. The next country. The next version of myself. Always forward.
2025-06-29
Slow Lifestyle
What I Learned Crossing the Finish Line (It’s Not What You Think)
Crossing the finish line wasn’t just about the distance I covered. It was about something deeper. Something I didn’t even
2025-06-28
Slow Lifestyle
What to Do When Something Triggers You
Ever had one of those moments when something—or someone—just sets you off? That fire in your chest. The heat rising
2025-06-26
Slow Lifestyle
When Ego Hijacks the Conversation… And What to Do About It
Have you ever noticed how quickly ego can step into a conversation, uninvited? One minute, you’re in flow—a soulful exchange
2025-06-24
