Slow Lifestyle
Turning 40
The last two birthdays I spent alone. One hiking the Dolomites, another in silence at Vipassana. Those moments
2025-10-28
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What's Slow Secrets TV ?
Slow Secrets TV is a weekly show available as a podcast and on our YouTube channel.
You can expect us to share useful tips, insights and musings laced with humor. The idea is to reflect together, help you discover what your soul is aspiring to achieve and generate happiness from the inside out.
They are all exceptional episodes, with extraordinary people invited. We invite you to browse our collections, our most recent episodes are published on our blog page.
Blog
Slow Lifestyle
Finding Presence by the Sea
Beach time for me today wasn’t about swimming — the water was too cold 🥶. Instead, I stripped down to
2025-10-27
Slow Travel
Waterfalls, Tantra & Transformation at Sea
Deep in the heart of Raja Ampat, a waterfall tumbles straight into the ocean. Freshwater meets salt. Mountain meets sea.
2025-10-26
Slow Lifestyle
Global Peace Please
Lokah Samastha Sukhino Bhavantu In Sanskrit, this sacred phrase means: “May all beings, everywhere, be happy and free, and may
2025-10-25
Slow Lifestyle
Full Moon Reflections: Closing One Decade, Opening Another
As one decade closes and another begins, I find myself under the light of the full moon — pausing, breathing,
2025-10-23
Slow Lifestyle
Play Isn’t a Luxury, It’s a Lifeline
Somewhere along the way, we were told that play was for kids. That being serious equals success. That structure, discipline,
2025-10-21