Journal your feeling
1. Reflect on your current journey of wellness. What have been your three greatest triumphs in the last month, and
2024-03-09
READ
LISTEN
WATCH
What's Slow Secrets TV ?
Slow Secrets TV is a weekly show available as a podcast and on our YouTube channel.
You can expect us to share useful tips, insights and musings laced with humor. The idea is to reflect together, help you discover what your soul is aspiring to achieve and generate happiness from the inside out.
They are all exceptional episodes, with extraordinary people invited. We invite you to browse our collections, our most recent episodes are published on our blog page.
Blog
The Beauty of Slowing Down: Why Taking Life at a Gentle Pace is the Key to True Fulfillment
Hello, dear readers. Today, I want to talk about the importance of slowing down in life. In our fast-paced society,
2024-03-06
Supercharge Your Productivity: 4 Game-changing Hacks to Conquer the Day
Introduction Hey there, ambitious go-getters! Are you ready to skyrocket your productivity? I’m Julie Spark, and today I’m going to
2024-03-04
Embracing Growth: The Power of Empowerment Over Rescue
Introduction:🌱 Welcome, beautiful souls, to another thought-provoking blog post filled with Julie Spark’s signature blend of wisdom and inspiration! Today,
2024-03-03
Vipassana Day 9: Journey to the Core
As the penultimate day of my Vipassana retreat unfolds, I find that the internal landscape is just as vast and
2024-02-25
A proper DETOX, PLAN 7, slow detox program
07-A proper Detox JUICE-FAST / DETOX The detox program you’ll follow next week, in plan 6 – a
2024-02-25
