READ
LISTEN
WATCH
Slow Secrets TV is a weekly show available as a podcast and on our YouTube channel.
You can expect us to share useful tips, insights and musings laced with humor. The idea is to reflect together, help you discover what your soul is aspiring to achieve and generate happiness from the inside out.
They are all exceptional episodes, with extraordinary people invited. We invite you to browse our collections, our most recent episodes are published on our blog page.
Greetings, fellow seekers of serenity and self-awareness. Today, we descended further into the caverns of our consciousness, where Day 5
As we step into the hushed tranquility of our Vipassana journey, the whispers of the mind begin to weave a
Hey there, lovely souls! Welcome back to my Vipassana adventure, where each day brings forth new revelations and profound moments
Today I’d like to invite you to stand in front of the mirror, and before all else, I’d like you
I always tend to have a hard time letting go of what no longer serves me. I have this little
Taking a moment to journal your feelings can be an invaluable tool for self-discovery and emotional processing. As you sit down to reflect on your day or a particular event, allow yourself to write freely, without judgment. Express the raw emotions you may be experiencing—happiness, frustration, gratitude, or confusion. This practice not only helps in acknowledging and accepting your emotional state but also provides insight into patterns and triggers, leading to greater self-awareness and emotional growth.
Receive fabulous ebook, audio and video training, where I’ll share with you my secrets. for how to slow down—my Slow Secrets Essentials.
This essential guide will inspire and empower you to transform your health, relationships, and business flow in your life, to create happiness from within, and lead you towards the pleasurable life you’ve been searching for.
