Slow Lifestyle
A Tribute to My Brave Mama: The Quiet Strength Behind the Smile
My mum is the bravest soul I know. Every single day, she wakes up in what most would call paradise
2025-05-27
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What's Slow Secrets TV ?
Slow Secrets TV is a weekly show available as a podcast and on our YouTube channel.
You can expect us to share useful tips, insights and musings laced with humor. The idea is to reflect together, help you discover what your soul is aspiring to achieve and generate happiness from the inside out.
They are all exceptional episodes, with extraordinary people invited. We invite you to browse our collections, our most recent episodes are published on our blog page.
Blog
Slow Lifestyle
Stand Tall, Speak Loud: You Are Already Ready
“Julie, you can have full confidence in yourself.” Those words, spoken by my father today, landed like a gentle yet
2025-05-26
Slow Lifestyle
The Art of Empathic Listening
Empathic listening is a strategy. But not the loud kind — not the kind that shouts to be heard, or
2025-05-25
Slow Lifestyle
Taking My Presents Back
During one of my Vipassana retreats, I remember the teacher saying something that stopped me in my tracks. He looked
2025-05-24
Slow Lifestyle
The Quiet Art of Leadership
Staff management? If you asked my younger self, she would’ve laughed and said, “Not me. Never. I’m not a ‘manager’
2025-05-22
Slow Lifestyle
The Journey of Becoming
Today was a powerful journey. From the first golden stretch of our sunrise walk to the last quiet breath of
2025-05-20
