Slow Lifestyle
Play Isn’t a Luxury, It’s a Lifeline
Somewhere along the way, we were told that play was for kids. That being serious equals success. That structure, discipline,
2025-10-21
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What's Slow Secrets TV ?
Slow Secrets TV is a weekly show available as a podcast and on our YouTube channel.
You can expect us to share useful tips, insights and musings laced with humor. The idea is to reflect together, help you discover what your soul is aspiring to achieve and generate happiness from the inside out.
They are all exceptional episodes, with extraordinary people invited. We invite you to browse our collections, our most recent episodes are published on our blog page.
Blog
Slow Travel
Gratitude in Contrast: From Portugal’s Heat to Indonesia’s Embrace 🌴
Portugal gave me 45° heat — the kind that sets every cell on fire and leaves my body inflamed. The
2025-10-20
Slow Lifestyle
Breathing & Voice Release: Reconnect With Your Authentic Self
After a simple breathing practice, I noticed how my body feels. Release came, yes—but also a gentle reminder of where
2025-10-19
Slow Lifestyle
5 Rituals of Release & Reclamation
Every lover leaves an echo. Memories, emotions, and energetic threads can linger long after a relationship ends — sometimes subtle,
2025-10-18
Slow Lifestyle
Embracing the Inner Introvert
I’ve always been an extrovert — the one who thrives on people, connection, movement, expression. I feed off energy, laughter,
2025-10-16
Slow Lifestyle
Find Your Zone of Power
There’s a quiet place inside you where fear doesn’t run the show. A place where your nervous system feels safe,
2025-10-14